{"product_id":"the-build-a-habit-guide","title":"The Build-a-Habit Guide","description":"\u003cp\u003eThe Build-A-Habit Guide translates habit research into step-by-step practice so you can develop the habit you’ve always wanted. You’ll be guided through creating a habit plan and experimenting with what works for you—so that you can make new habits stick, now and in the future. • Designed by behavioral scientists \u0026amp; therapists • Expert-led step-by-step guidance that is simple, engaging, and allows you to make adjustments • 70 daily check-in and tracker entries • Useful tips, guidance and structured activities from experts Book details: • 272 pages of 75 gsm cream paper for a smooth \u0026amp; fluid writing experience • Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior • Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior\u003c\/p\u003e\n\u003cp\u003eAbout TN: Therapy Notebooks translates the most helpful therapy tools into guided journals and notebooks—our books are created by expert therapists and designed to support everyday mental health.\u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":47560262713561,"sku":"TN_BldHbt","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1575\/4043\/files\/2aee8bc1244d4aaa34cfe69685fe178c4aeaed3e9e49952b1ae8889a0ceddad0.jpg?v=1764715114","url":"https:\/\/www.statementgoods.com\/products\/the-build-a-habit-guide","provider":"The Collective Shop","version":"1.0","type":"link"}